There is always a particular pride and brag factor attached to every sport or practice. In track and field events, such as basketball, football, and volleyball vertical jumps are used by athletes as something to brag about among themselves. But what is a vertical jump anyway?
A vertical jump can be defined as the ability to raise one's center of gravity higher in the vertical plane solely with the use of one's own muscles. It is a measure of how high an individual or athlete can elevate off the ground from a standstill. Some people may go further and define vertical jumps as: The ability to perform jumps of a height many times that of the human body. It could also be explained as being the ability to travel long distances with a flitting, continuous motion as if flying. However you look at vertical jumps, the one thing for sure that is true is that many athletes are now using it as a point of measuring performance. The better you are in your vertical jump, the more pride you have I the team or in your group. In other words, the higher your vertical jump, the better you feel among your team mates.
Since vertical jumps have become so popular in the world of sports, there are so many athletes who would kill, just to bit the recode in vertical jump. As of now, a vertical jump of more than 40 inches is considered as quite unusual. That not withstanding there is continuous tracking and measuring of the various jumps in various tracks and filed events. As more and more people keep training and perfecting their vertical jump skills, chances are that we would in the near future see even more and more athletes performing vertical jumps of 40 inches or and more.
Below is the list of the 3 products that can greatly improve your vertical jump
1-The Vertical Jump Manual
2-The Vertical Jump Development Bible
3-The Vertical Project (Double Your Vertical Leap!
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