"Jacob,
I did your explosion exersises as explained in the book and it really worked, i have gained 3 inch vert already in two weeks."
- Loujay
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Learn How To Greatly Improve Your Vertical Jump Here. I Put Together a collection of Tools Such as e-books and manuals That Would Greatly Help You in the Process. Having Been in This Niche for a Long Time, I was Greatly Impressed With the Quality of the Training Manuals That I Recommend on this site. The Jump Manual Is the Best You can Find in the Vertical Jump Category. Enjoy!
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